Feeling overwhelmed? Here are 6 steps to more peace-of-mind.
Overloaded? Maxed out? Our culture encourages us to live as if we have no limits. So we fill up our schedules and empty our bank accounts. We do as much as we can, spend as much as we can, and acquire as much as we can – all in an effort to get as much as we can out of life.
I kinda, sorta passed a copy of this article to everyone my office.
“There’s a big difference between bringing your attention to something that’s awry and a complaint,” Blake says. “Typically, people who are complaining don’t want a solution; they just want you to join in the indignity of the whole thing.”
Are you breaking your brain??
I found this piece pretty interesting. It goes a little deep but it has great information.
Every person I have worked with who has taken the time to reduce their exposure to mycotoxins from their diet and their living environment has experienced significantly improved health and performance. These very powerful, mostly invisible chemicals have a huge impact on how we think and feel every day.
This xkcd comic is pretty cool. Click and drag… click and drag…
Click and Drag
I’ve read this article a few times since I stumbled on it in April.
“What was garbage in 1860 was fertilizer in 1870, cattle feed in 1880, and table food and many things else in 1890.”
Fascinating.
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